Children’s Food Allergies and How to Spot Them Early

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Food allergies in children can range from the minor reaction to the most extreme.  These reactions can even be fatal.  For this reason, it is important to understand the common food allergies that may present in your child and how to know if they are experiencing a reaction.  This can help to prepare both them and you and help lower the risk of something fatal happening.


Peanut allergies are increasing in numbers especially among children.  Though the cause of this growth is unknown, the trauma that this can cause can be profoundly bad.  From a minor allergic reaction on the skin in which a rash will develop to full on anaphylactic shock, this is one of the most dangerous allergies to children and can even be fatal.  The signs of a peanut allergy in children include swelling of the extremities, tongue, hands, or feet.  The rash, as aforementioned, is another sign as is disorientation.

Peanuts themselves are not the only impetus for an attack.  A child that comes into contact with any peanut derivative, like peanut oil or peanut residue, can also go into an allergic reaction.  In some cases, the simple smell of peanuts or slight touching of the skin can result in a reaction.  For this reason, it becomes vital to make sure that any child with this condition carries around a medicated pen that can be used when a reaction occurs.

Cow’s Milk

One of the most popular and common allergies found in children is an allergy to milk.  It is cow’s milk that causes the most common reaction, though it is not unheard of for those with a cow’s milk allergy to also have allergies to other animal’s milk.  It is common for this food allergy to be outgrown however and usually by the age of five, a child will outgrow the milk allergy and be able to consume the liquid regularly.  However, this is not a guarantee so a doctor should be consulted if there are any questions.

Relatedly, if a child is allergic to cow’s milk it is ten times more likely that they will also be allergic to beef as well.  Cow’s milk allergies tend to present in a child or in anyone with a stomach reaction.  The allergy can range from a severe pain to a simple vomiting episode, depending on the level of reaction of the individual.


Though eggs may be a favourite food of many children, they are also a cause for serious alarm in others.  The consumption of eggs can be problematic because many children are allergic to them and it may surprise you to know that eggs are responsible for more reactions than peanuts and cow’s milk put together.  Nearly three percent of all children are impacted by this allergy.  An allergic reaction to eggs can be detected in three ways, most commonly.  First, the child will get a rash on their skin which can mean discoloration as well as raised bumps.  They may also have a gastrointestinal reaction that causes cramping and severe pain.  Finally, a child may also present with symptoms that resemble sneezing like a runny nose or watery eyes.

Again, as with milk, most children do outgrow this allergy as they age, usually by five will it leave the body.  However, there are those children that are at an increased risk of holding onto the allergy.  Children that already have asthma or a nasal allergy of another type will be more likely to continue their egg allergy into adult life than those who do not.  Some vaccinations do not mesh with egg allergies, the most important and popular being the influenza vaccine.  If your child has an egg allergy, be sure to talk to the doctor and see whether or not any other vaccinations should be avoided.

Although it is easy to prevent a child from eating eggs or peanuts, it is hard to find an alternative to cow’s milk.  Neocate is one option that is designed specifically for infants with a milk protein allergy.

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  1. nice information with collection of all possible causes.

  2. Peanut allergy is the most common form of allergy. I have also heard about allergy caused due to soy and dairy products. It is very important to track the allergies children may have. In some parts of the world, the daily diet is so planned that such allergies do not affect anyone.

  3. Are there any precautions a pregnant or nursing mother can take to reduce the possibility of allergies developing in their children?

  4. Some kids (and even adults) get allergic reactions with seafood so we should watch out for that, too.

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    Glimpse right here, and you’ll definitely uncover it.

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  7. Good One !! Not only these three but there are many other foods to which children are allergic.

  8. My kids have an allergy to the “cillin” line of medicines such as penicillin and others which is passed down from my wife. It is especially hard when we need to get antibiotics to go through the process of explaining why they can’t have this or that medicine. They also have dairy and wheat allergy issues so explaining those to everyone we usually get blank stares!

    • Thank to advanced medical research allergic reactions can be spotted early. I think what we need is to educate more and more people to develop awareness regarding different types of food allergies.

  9. Wow. I didn’t know eggs can cause allergy. I think we have to keep this is mind because we totally don’t have an idea that eggs can also trigger allergies.

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