Your baby has started eating and that’s a great milestone. But what types of food should you give to your baby as to avoid any allergy. Following is the list of foods you should avoid until your baby is one year old.
- Citrus fruits(due to their high acidity)
- Strawberries and other berries(common allergens)
- tomatoes(high acidity)
- Peanuts and other nuts(choking hazards and other allergens)
- Eggs,even just the whites(allergens)
- Cow’s milk and milk products(allergens)
- Wheat and corn(allergens)
- Fish and Shellfish(allergens)
- Chocolate(allergens)
- Salt(too much can strain or damage an infant’s kidney)
- Other Spices(can cause indigestion and may be allergens)
- Sugar or sugar substitutes(difficult to digest)
- Soda(high sugar content)
- Butter or other added fat(difficult to digest)
- Honey(may cause botulism in infants and one year olds)
- Alcohol and caffeine(drugs)
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