May has come and the heat wave is in full swing. Though there are some sprinkles to make it a bit better but all the same you have to bear the long summer days . To top it all loadshedding isn’t helping either.
One day I was watching a cartoon show in which the main character Woolly was having a hot day. He came to know that sun was particularly bright and red that day and sweating.
So he filled a truck with lots of ice creams and went to the top of the hill to meet the sun. There he gave sun ice cream after which weather became pleasant. I wish things were as easier as it seems.
Is there really a way to beat the heat?
Other than blazing sun, summer also brings juicy vegetables and yummy fruits. These vegetables and fruits have miraculous properties that can beat the heat while keeping you revitalized all day.
In this summer I am going to try discover those magical powers of summer fruits and vegetables that can help us fresh, healthy and energized.
To ward off heat, include as much vegetables and fruits in your diet as you can. They will not only keep heat at bay but also keep you away from diseases such as lower and high blood pressure, heart disease stroke and probably some cancers. They can also lower risk of eye and digestive problems and help keep appetite in check.
I have been following your blog for three days now and I should say I am starting to like your post. Now how do I subscribe to your blog?
Hey can I quote some of the content from this post if I link back to you?
I thank you for this article! On this month, Christmas is on counts. So i have decided after looking out those healthy vegetables, I would like to create veggie dish for Christmas eve.
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